Have you considered a seasonal approach to healthcare?

Have you considered a seasonal approach to healthcare?

It’s no secret that we Brits live by our weather! You could call it part of our national identity. So it’s no surprise that we also see some very strong seasonal trends in healthcare. It’s not just the illnesses that change with the weather; the way we manage our symptoms and how willing we are to make meaningful change has a natural ‘ebb and flow’. We recommend you flow with the seasons rather than fighting them!

How often should you consult your doctor?

How often should you consult your doctor?

Do you consider yourself a hypochondriac, or do you avoid the doctor ‘like the plague’? What is a ‘normal’ amount of doctor consultations to have per year? This is a question that lots of our patients consider and not least when they are thinking of starting one of our subscriptions. Will they really need 6 appointments in the year? This is the amount we include in a solo subscription)

Of course, in one sense this question is impossible to answer, because none of us has a crystal ball, but still there is ‘method in our madness’, so allow us to show you our workings.

Tick bites! What are the risks, how to avoid them, and what to do if you get bitten!

Tick bites! What are the risks, how to avoid them, and what to do if you get bitten!

In our humble opinion, one of the best things about living in Hampshire is the glorious countryside and countless ways in which we can all get out and enjoy it. However, as is so often the case, such privileges come with some drawbacks and we can certainly count the possibility of tick bites as one of them! Read on to find out what are the risks associated with tick bites, how to avoid them, and what to do if you get bitten!

5 Changes to watch out for as our loved ones age

5 Changes to watch out for as our loved ones age

We all want to look out for our relatives and ourselves as we age. But it’s not always obvious what changes we should accept as part of ‘growing old gracefully’ and what we should be more concerned about, and seek medical advice.

Read on, as Dr Catherine Frankum, General Practitioner with special interest in frailty, has shared her top 5 areas for potential risk and concern, to help you navigate this potentially confusing and sensitive topic.

'Tis the season to be jolly- and manage your hangover!

'Tis the season to be jolly- and manage your hangover!

Hoorah! It's getting to that time of year when opportunities to overindulge start to come thick and fast! Whilst Winchester GP is a medical practice, and we try to set a good example most of the time - we do also love a party. And, let's face it, 2022 has, for so many people, been a 'bit of a mixed bag'. So let us not judge too harshly if people want to let their hair down just a little. We at Winchester GP have instead turned our thoughts to how best to minimise and manage the after effects of a bit of a blow out! Read on for the fruits of decades of medical training, and countless nights of 'field work'.