Many women have questions about the menopause. This normal and natural phenomenon affects all women by the time they reach their mid-50s, and is nothing to be alarmed about. However, while for some women the menopause passes by almost unnoticed, for others it may bring symptoms which are noticeable enough to disrupt normal life – and for a few it can seem to make life quite miserable. It is important that women feel fully informed about what it happening to them during the menopause, including which options exist to manage any symptoms that they wish to control. It is also important that women feel fully supported, and sensitively listened to by a doctor who views them holistically, and respects their decisions regarding treatment. Read on for Dr Stephanie Hughes' guide to navigating the menopause.
Down in the mouth? We've got the measure of mouth ulcers!
Licensed vs. Unlicensed Treatments- Do you understand the difference?
Zika virus – Reason for calm in the UK
Whilst our hearts go out to those affected by the Zika virus and its impact on unborn babies, we are also concerned that pregnant women in the UK do not suffer undue anxiety regarding the outbreak, as the media coverage of this issue continues to build. Zika virus is not expected to affect the UK for the following reasons...
Restless Legs Syndrome
Whilst it might sound comical, restless leg syndrome is so much more than just a case of the fidgets. Causing sleep disturbance, making it dangerous to drive, and ruling out trips to the cinema, this condition is not to be underestimated. Here is Winchester GPs own Dr Stephanie with some facts and advice on this not-so-funny condition.
Depression #4: The road to recovery
Depression #3 - What causes depression, and what is happening in the brain?
In our 3rd blog post on depression, Dr Stephanie Hughes tells us about what might trigger depression, and what factors make some people more prone to the condition that others. We also discuss specific forms of depression, including post natal depression, seasonal affective disorder, and 'Facebook depression'. Lastly, we take a look to see what is going on at a chemical level in the brain of a depressed person.
Depression #2 - What does it feel like to be depressed? How do I know if I am?
“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end.” In part 2 of our 4 part blog on depression by Dr Stephanie Hughes, we talk about what it feels like to be depressed, and how a doctor would go about diagnosing the condition.
Depression #1 : So much more than feeling down in the dumps
We all feel low from time to time, and this is completely normal and natural – an appropriate response to life’s ups and downs. But what if your mood is so low that you are unable to enjoy yourself or take pleasure in anything; so low that you are unable to work or carry out your usual activities; so low that, in the worst case scenario, you contemplate suicide? This is the first of a series of 4 blog posts on depression, a much misunderstood illness by Dr Stephanie Hughes.
Snow's up dude! Here's how to stop knee injuries ruining the fun!
Easy New Year's Resolutions
Christmas & New Year Opening Hours
Feel Good Festive Food
Immunity - How to build up your defences
Dear Santa - we are concerned about you....
Dear Santa
We at Winchester GP so appreciate all of your hard efforts over the Christmas season. But, dearest Santa, isn’t it time you started thinking about yourself for a change? We can’t help but notice there are a few ‘lifestyle issues’ inherent in your line of work, and we just want to make sure you are keeping on top of things.
Headaches - when to seek expert advice
Indigestion- the inside story
Ahead of the festive season, some timely advice from Dr Stephanie Hughes on indigestion and when to seek the advice of a doctor...
Welcome to our blog
Welcome to Winchester GP's blog. We aim to inform and entertain with topical thoughts and observations on all things health related! Please remember, all posts and information on this page are for general guidance only, and are in no way a substitute for specific personalised medical advice. Posts of outside links do not constitute an endorsement.
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